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Mental Health

Recognizing and understanding one's own mental health struggles can be challenging. Sometimes, individuals might not realize they need help or may downplay the severity of their symptoms.

Anxiety/Depression

Anxiety disorders are the most common mental in the U.S. affecting 40 million adults according to the Anxiety & Depression Association of America (ADAA).  It also is common for people that suffer from anxiety to have symptoms of depression.

Some anxiety disorders include:

Generalized Anxiety Disorder (GAD)
Panic Disorder (PD)
Social Anxiety Disorder
Specific Phobias
Stress
Obsessive-Compulsive Disorder (OCD)
Post-traumatic Stress Disorder (PTSD)
Related Illnesses

An individual can also suffer from a co-occurrence of anxiety which include other mental health conditions for example Adult Attention-deficit/hyperactive disorder (ADHD), Bipolar disorder, body dysmorphic disorder (BDD), eating disorders, Fibromyalgia, 

Substance-Related Disorders

This is a broad term encompassing problematic patterns of substance use leading to significant impairment or distress. It can involve various substances, including alcohol, illicit drugs (such as cocaine, heroin, methamphetamine), prescription medications (like opioids or benzodiazepines), and even certain behaviors (like gambling).

Some subtance use disorders can include:

Alcohol Use Disorder
Cannabis Use Disorder
Opioid Use Disorder
Stimulant Use Disorder
Hallucinogen Use Disorder
Inhalant Use Disorder
Sedative, Hypnotic, or Anxiolytic Use Disorder

These disorders can significantly impact an individual's life, affecting their physical health, mental well-being, relationships, and overall functioning. Treatment for substance-related disorders often involves a combination of therapy, counseling, support groups, and sometimes medication to manage withdrawal symptoms or cravings.





Trauma Related Disorders

Trauma-related disorders encompass a group of conditions that develop following exposure to traumatic or stressful events. These events can be experienced or witnessed and often provoke feelings of intense fear, helplessness, or horror. Here are some of the primary trauma-related disorders:

Post-Traumatic Stress Disorder (PTSD)
Acute Stress Disorder (ASD)
Adjustment Disorders
Reactive Attachment Disorder (RAD)
Complex PTSD (C-PTSD)

Treatment for trauma-related disorders often involves therapy, particularly trauma-focused therapies like cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure therapy. Medications might also be used to address specific symptoms like depression, anxiety, or sleep disturbances associated with these disorders. Supportive environments and a focus on building resilience are also crucial aspects of treatment.